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Self Help: Absolute Yoga Video Upgrade Pack

$19.99 $5.77

Description


Self Help

Self Help: Absolute Yoga Video Upgrade Pack

There are 12 video parts in this upgrade pack.

Followings are the details :

Video : Introduction

Video 1 : The Science of Yoga and its Health Benefits

Video 2 : Yoga History

Video 3 : Emotions and the Mind/Body Connection

Video 4 : Yoga, Strength, and Flexibility

Video 5 : Yoga and Cardio and Weight Loss

Video 6 : Types of Yoga

Video 7 : Yoga Poses & Immunity

Video 8 : How to Get Started Doing Yoga

Video 9 : Preventing Injuries

Video 10 : Yoga and Meditation

Video : Conclusion

 

 

Free For Members Of Get Digital World

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