Health Books: Energy
Do you wish you could more done each day?
Discover How To Supercharge Your Mind And Body And Get MORE Done Every Single Day!
Introducing … Energy ++ …
Here’s Just A Quick Preview Of What You’ll Discover Inside :
- Why energy management is far more powerful than time management and the exact difference between the two
- An overview of what energy management is and how to get started with it (most people have never heard of energy management, but when you grasp exactly how it works, you can literally change your life forever
- Why you’ve failed to get in shape and how to use energy management to get into the BEST shape of your life… faster than ever… Again, when it comes to health and fitness… it’s not about time… is about ENERGY!
- The simple, little changes you can make in your life that will quickly supercharge your energy levels each day… you’ll wake up refreshed, become more productive instantly, and ultimately be a “super” version of your current self
- How to enhance your sleep to enhance your day… sleep is important… too little, or too much can ruin your daily energy levels, and inside I’ll reveal the ideal amount of sleep and some simple methods that will help you sleep sounds and get more rest with less sleep (this is powerful stuff that almost no one knows about)
- The key to waking up full of energy each and every day so you can tackle the day and get everything done that you want… and then some!
- Why your body has energy cycles and how to “ride the tide” and manage your energy levels throughout the day… being able to recognize where you are in your energy cycle is the key to getting as much done as possible
- The devastating effect of stress on your energy levels and how to stop it… dead in its tracks!
- The power of nutrients in your body, and how to make sure you don’t run out of steam… inside, you’ll discover the best foods to eat to stimulate energy levels and the supplements that will help you get more energy… naturally!
- A simple road-map to follow so that you can train for increased energy in your daily life…. Do this everyday, and you’ll feel your overall energy levels building up to levels you’ve never been able to attain before
- How to make sure you take this information and run with it
- Plus, a whole lot more!